Before working with Vicki, I had tried every diet fad out there. Cut out all carbs, did shakes instead of meals all day, and was totally miserable the whole time doing it. I would lose a few pounds but then gain more back in the end mostly because I was always hungry. Once I started with Vicki, everything changed. She takes the time to customize a meal plan for you and explains to you in detail the reasoning behind everything. All I feel like I'm doing is eating, and yet I'm still losing weight! She takes the time each week to listen to any issues I might have, and always responds to any email I send to her. My sleep has become better, as well as my overall health. Would recommend Vicki to anyone that is looking for long term like I am. For years, I struggled on my own to try to lose weight. I felt that I ate fairly healthy and I spent tons of hours in the gym but I couldn't lose the fat around my belly. I hired Vicki at the beginning of December and not only did she help me navigate the holidays without gaining weight, I actually lost weight and got fitter while still being able to socialize.

Her program is do-able, individualized and I have never been hungry. I only regret that I didn't find her sooner. I spent a lot of years feeling bad and wasting efforts. Best of all, my energy is up and I feel great. Vicki gives you indivualized attention. She is responsive and timely. I highly recommend her. She has a great deal of knowledge and is able to get it across in a way that is usable . I am so glad I found her. With her help, I have done in two months what I haven't been able to do on my own in years.